I'm Lauren Astor, a certified Mentor-Counselor with over 25 years of experience helping people understand themselves more fully and live more freely. I hold an M.Ed from Columbia University.

Many of the women I work with are managing careers, kids, relationships, and the quiet question of why they keep reacting in ways that create unhappiness - in themselves, and in the people they love most.

I offer a limited number of sessions each week for people who are genuinely ready to explore.